Week FOUR New Diet
By Anonymous, ID: q2uac645 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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7 Sexy 11.8% less sexy
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BMI
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25.7 High 5.6% lower
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27.2 High 5.9% higher
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Daily Calorie Needs (?)
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2341 kcal High 9.9% lower
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2598 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.8% higher
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1.57 Average 9.8% lower
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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63.8 kg 141 lbs 7.7 kg 17 lbs lighter |
71.5 kg 158 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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28.6 cm 11 inches 17.1% lower
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34.5 cm 14 inches 20.6% higher
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Fat Mass
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11.3 kg 25 lbs 5.2 kg 11 lbs lighter |
16.5 kg 36 lbs 5.2 kg 11 lbs heavier |
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Age
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20
2y younger
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22
2y older
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