Week FOUR New Diet
By Anonymous, ID: q2uac645 |
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March
By leitoso123, ID: wsk8878s |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.7 9.2% less sexy
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BMI
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25.7 High 1.8% lower
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26.1 High 1.8% higher
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Daily Calorie Needs (?)
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2341 kcal High 3.1% lower
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2415 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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63.8 kg 141 lbs 2.2 kg 5 lbs lighter |
66 kg 146 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.2% higher
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45.7 cm 18 inches 8.4% lower
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Waist Span
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28.6 cm 11 inches 5% lower
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30.1 cm 12 inches 5.2% higher
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Fat Mass
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11.3 kg 25 lbs 2.7 kg 6 lbs lighter |
14 kg 31 lbs 2.7 kg 6 lbs heavier |
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Age
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20
1y older
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19
1y younger
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