Week FOUR New Diet
By Anonymous, ID: q2uac645 |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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75 kg 165 lbs 15 kg 33 lbs lighter |
90 kg 198 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15% Healthy 18.5% lower
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18.4% Chubby 22.7% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.6 15.8% less sexy
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BMI
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25.7 High 7.7% lower
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27.8 High 8.3% higher
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Daily Calorie Needs (?)
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2341 kcal High 15.4% lower
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2767 kcal High 18.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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21.8 Above Average 4% lower
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22.7 High 4.1% higher
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Lean Mass
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63.8 kg 141 lbs 9.6 kg 21 lbs lighter |
73.4 kg 162 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4% lower
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52 cm 20 inches 4.2% higher
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Waist Span
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28.6 cm 11 inches 10.1% lower
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31.8 cm 13 inches 11.2% higher
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Fat Mass
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11.3 kg 25 lbs 5.3 kg 12 lbs lighter |
16.6 kg 37 lbs 5.3 kg 12 lbs heavier |
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Age
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20
22y younger
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42
22y older
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