First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 20.5% lower
|
13.2% Fit 25.7% higher
|
||||||||||
Muscle Index
|
7.5 Swole 47.1% swoler
|
5.1 Swole-ish 32% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 47.5% sexier
|
6.1 32.2% less sexy
|
||||||||||
BMI
|
24.6 Average 8.8% higher
|
22.6 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 9.9% higher
|
2500 kcal High 9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 16.9% higher
|
1.60 High 14.4% lower
|
||||||||||
FFMI (?)
|
22 High 12.2% higher
|
19.6 Average 10.9% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 7.5 kg 17 lbs heavier |
68.6 kg 151 lbs 7.5 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 12.7% higher
|
52 cm 20 inches 11.3% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 4.3% lower
|
32.6 cm 13 inches 4.5% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
28
3y older
|
25
3y younger
|