progress
By Anonymous, ID: n57a6n4a |
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First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.8% Fit 3% lower
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13.2% Fit 3.1% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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7.65 Sexy 25.4% sexier
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6.1 20.3% less sexy
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BMI
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21.3 Average 5.6% lower
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22.6 Average 5.9% higher
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Daily Calorie Needs (?)
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2338 kcal High 6.5% lower
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2500 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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63.7 kg 140 lbs 4.9 kg 11 lbs lighter |
68.6 kg 151 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4% lower
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52 cm 20 inches 4.2% higher
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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20
5y younger
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25
5y older
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