First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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22.6 Average 7.3% lower
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24.4 Average 7.9% higher
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Daily Calorie Needs (?)
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2500 kcal High 0% higher
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2499 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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68.6 kg 151 lbs 0.1 kg 0 lbs heavier |
68.5 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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52 cm 20 inches 0.6% lower
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52.3 cm 21 inches 0.6% higher
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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25 | 25 |