First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 0.4 kg 1 lbs lighter |
79.4 kg 175 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.1 10.9% sexier
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5.5 9.8% less sexy
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BMI
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22.6 Average 4.7% lower
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23.7 Average 5% higher
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Daily Calorie Needs (?)
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2500 kcal High 1.5% higher
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2464 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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68.6 kg 151 lbs 1.1 kg 2 lbs heavier |
67.5 kg 149 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 6.1% higher
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49 cm 19 inches 5.8% lower
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Waist Span
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32.6 cm 13 inches 3.2% higher
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31.6 cm 12 inches 3.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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25
6y older
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19
6y younger
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