Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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22.8 Average 3.2% lower
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23.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.8% lower
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2430 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 10.8 kg 24 lbs lighter |
66.4 kg 146 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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