bulking week 9
By Anonymous, ID: 2n1dk65d |
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Aj
By Luca231, ID: q33s327t |
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Height
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192 cm 6'4" 6 cm 2 inches shorter |
198 cm 6'6" 6 cm 2 inches taller |
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Weight
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96 kg 212 lbs 17 kg 37 lbs lighter |
113 kg 249 lbs 17 kg 37 lbs heavier |
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Body Fat %
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17.9% Healthy 2.7% lower
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18.4% Chubby 2.8% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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5.1 13.6% less sexy
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5.9 15.7% sexier
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BMI
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26 High 9.6% lower
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28.8 High 10.7% higher
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Daily Calorie Needs (?)
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2839 kcal High 13.5% lower
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3281 kcal Gargantuan 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% lower
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1.77 HOLY SHIT 0.6% higher
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FFMI (?)
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21.4 Above Average 8.9% lower
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23.5 High 9.8% higher
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Lean Mass
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78.8 kg 174 lbs 13.4 kg 30 lbs lighter |
92.2 kg 203 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.6% lower
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56.3 cm 22 inches 3.7% higher
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Waist Span
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30.8 cm 12 inches 3.1% lower
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31.8 cm 13 inches 3.2% higher
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Fat Mass
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17.2 kg 38 lbs 3.6 kg 8 lbs lighter |
20.8 kg 46 lbs 3.6 kg 8 lbs heavier |
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Age
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43
14y older
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29
14y younger
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