3
By mostafataziki, ID: 8273v60g |
||||||||||||||||||||||||||
|
20th October 2021
By Luke, ID: q354i928 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 10.6% higher
|
13.2% Fit 9.6% lower
|
||||||||||
Muscle Index
|
4.8 26.2% less swole
|
6.5 Swole-ish 35.4% swoler
|
||||||||||
Sexy Index
|
6.7 14.1% less sexy
|
7.8 Sexy 16.4% sexier
|
||||||||||
BMI
|
22.6 Average 7.7% lower
|
24.5 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 7.4% lower
|
2386 kcal High 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% higher
|
1.57 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 9.4% lower
|
21.3 Above Average 10.4% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 5.3 kg 12 lbs lighter |
65.1 kg 144 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 5.7% higher
|
52.9 cm 21 inches 5.4% lower
|
||||||||||
Waist Span
|
35.2 cm 14 inches 4.5% higher
|
33.7 cm 13 inches 4.3% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
31
9y younger
|
40
9y older
|