SHOWDOWN
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report 4 - 28.07.2019
By Marek, ID: faq95af1 |
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VS.
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20th October 2021
By Luke, ID: q354i928 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 10.6% higher
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13.2% Fit 9.6% lower
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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24.3 Average 0.6% lower
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24.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2266 kcal Average 5% lower
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2386 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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61.5 kg 136 lbs 3.6 kg 8 lbs lighter |
65.1 kg 144 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% higher
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52.9 cm 21 inches 0.2% lower
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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39
1y younger
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40
1y older
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