5/20/2016
By Nathan, ID: 54j9bb19 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.3 19.2% less sexy
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BMI
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24.4 Average 5.9% lower
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25.9 High 6.2% higher
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Daily Calorie Needs (?)
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2451 kcal High 2.3% lower
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2508 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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67.1 kg 148 lbs 1.7 kg 4 lbs lighter |
68.8 kg 152 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.7% lower
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55.1 cm 22 inches 2.8% higher
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Waist Span
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36 cm 14 inches 1.4% higher
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35.5 cm 14 inches 1.4% lower
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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25
18y younger
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43
18y older
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