Lukas
By lukaska, ID: 224oa1lb |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2419 kcal High 7.4% lower
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2612 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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66.1 kg 146 lbs 5.8 kg 13 lbs lighter |
71.9 kg 159 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 4.4% higher
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57.4 cm 23 inches 4.2% lower
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Waist Span
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36.3 cm 14 inches 0.6% higher
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36.1 cm 14 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs lighter |
15.1 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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21 | 21 |