Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25.6 High 5.7% lower
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27.2 High 6.1% higher
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Daily Calorie Needs (?)
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2502 kcal High 4.2% lower
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2612 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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21.4 Above Average 4.9% lower
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22.5 High 5.1% higher
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Lean Mass
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68.6 kg 151 lbs 3.3 kg 7 lbs lighter |
71.9 kg 159 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.8% higher
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57.4 cm 23 inches 2.7% lower
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Waist Span
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33.7 cm 13 inches 6.6% lower
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36.1 cm 14 inches 7.1% higher
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Fat Mass
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13.4 kg 30 lbs 1.7 kg 4 lbs lighter |
15.1 kg 33 lbs 1.7 kg 4 lbs heavier |
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Age
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24
3y older
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21
3y younger
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