SHOWDOWN
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max lennon 2016
By Anonymous, ID: 3d167mq0 |
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VS.
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.8% Chubby 6.7% lower
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22.3% Chubby 7.2% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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4.8 15.8% less sexy
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5.7 18.8% sexier
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BMI
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29.7 High 4.7% lower
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31.1 Very High 5% higher
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Daily Calorie Needs (?)
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2694 kcal High 5.9% higher
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2545 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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23.5 High 2.9% lower
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24.2 Very High 3% higher
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Lean Mass
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74.4 kg 164 lbs 4.5 kg 10 lbs heavier |
69.9 kg 154 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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36.1 cm 14 inches 1.7% higher
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35.5 cm 14 inches 1.7% lower
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Fat Mass
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19.6 kg 43 lbs 0.5 kg 1 lbs lighter |
20.1 kg 44 lbs 0.5 kg 1 lbs heavier |
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Age
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28
2y older
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26
2y younger
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