SHOWDOWN
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Baseline Summer 2016
By rohan_rides, ID: 5igyo157 |
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VS.
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.4% Chubby 0.4% higher
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22.3% Chubby 0.4% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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4.1 28.1% less sexy
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5.7 39% sexier
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BMI
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31 Very High 0.4% lower
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31.1 Very High 0.4% higher
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Daily Calorie Needs (?)
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2670 kcal High 4.9% higher
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2545 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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24.1 Very High 0.4% lower
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24.2 Very High 0.4% higher
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Lean Mass
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73.7 kg 162 lbs 3.8 kg 8 lbs heavier |
69.9 kg 154 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 7.9% lower
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52.9 cm 21 inches 8.6% higher
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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21.3 kg 47 lbs 1.2 kg 3 lbs heavier |
20.1 kg 44 lbs 1.2 kg 3 lbs lighter |
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Age
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37
11y older
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26
11y younger
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