SemanaSanta
By Anonymous, ID: hg509s8x |
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.6% Chubby 12.1% lower
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22.3% Chubby 13.8% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.6 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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30.3 Very High 2.7% lower
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31.1 Very High 2.8% higher
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Daily Calorie Needs (?)
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2785 kcal High 9.4% higher
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2545 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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24.4 Very High 0.8% higher
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24.2 Very High 0.8% lower
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Lean Mass
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77.2 kg 170 lbs 7.3 kg 16 lbs heavier |
69.9 kg 154 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.7% lower
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52.9 cm 21 inches 5% higher
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Waist Span
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33.8 cm 13 inches 4.8% lower
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35.5 cm 14 inches 5% higher
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Fat Mass
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18.8 kg 41 lbs 1.3 kg 3 lbs lighter |
20.1 kg 44 lbs 1.3 kg 3 lbs heavier |
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Age
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29
3y older
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26
3y younger
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