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HSD Day 1
By Anonymous, ID: i52w086j
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:89 kg  ·  196 lbs
Body Fat %:21.7%
BMI:30.4
Muscle Index:5.1
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
VS.
2 months into Keto + Lifting
By Duncan, ID: q3b50cu0
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.3%
BMI:31.1
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Aubergine
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HSD Day 1 Picture 1
2 months into Keto + Lifting Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
lighter
90 kg
198 lbs
1 kg
2 lbs
heavier
Body Fat %
21.7%
Chubby
2.7%  lower
22.3%
Chubby
2.8%  higher
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
6
5.3% sexier
5.7
5%   less sexy
BMI
30.4
Very High
2.2%  lower
31.1
Very High
2.3%  higher
Daily Calorie Needs  (?)
2537 kcal
High
0.3%  lower
2545 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.7%  higher
1.49
Average
2.6%  lower
FFMI (?)
23.8
High
1.7%  lower
24.2
Very High
1.7%  higher
Lean Mass
69.7 kg
154 lbs
0.2 kg
0 lbs
lighter
69.9 kg
154 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
49.7 cm
20 inches
6%  lower
52.9 cm
21 inches
6.4%  higher
Waist Span
32.6 cm
13 inches
8.2%  lower
35.5 cm
14 inches
8.9%  higher
Fat Mass
19.3 kg
43 lbs
0.8 kg
2 lbs
lighter
20.1 kg
44 lbs
0.8 kg
2 lbs
heavier
Age
24
2y younger
26
2y older

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