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Enzo before diet
By Anonymous, ID: lf4n9t2d
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:26.1%
BMI:33.2
Muscle Index:4.5
Sexy Index:4.2
Body Type:
Regular
Plumpy
Aubergine
VS.
2 months into Keto + Lifting
By Duncan, ID: q3b50cu0
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.3%
BMI:31.1
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Aubergine
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Enzo before diet Picture 1
2 months into Keto + Lifting Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
96 kg
212 lbs
6 kg
13 lbs
heavier
90 kg
198 lbs
6 kg
13 lbs
lighter
Body Fat %
26.1%
Plumpy
17%  higher
22.3%
Chubby
14.6%  lower
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
4.2
26.3%   less sexy
5.7
35.7% sexier
BMI
33.2
Very High
6.7%  higher
31.1
Very High
6.3%  lower
Daily Calorie Needs  (?)
2579 kcal
High
1.3%  higher
2545 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
24.5
Very High
1.2%  higher
24.2
Very High
1.2%  lower
Lean Mass
70.9 kg
156 lbs
1 kg
2 lbs
heavier
69.9 kg
154 lbs
1 kg
2 lbs
lighter
Shoulders Span
53.4 cm
21 inches
0.9%  higher
52.9 cm
21 inches
0.9%  lower
Waist Span
35.8 cm
14 inches
0.8%  higher
35.5 cm
14 inches
0.8%  lower
Fat Mass
25.1 kg
55 lbs
5 kg
11 lbs
heavier
20.1 kg
44 lbs
5 kg
11 lbs
lighter
Age
18
8y younger
26
8y older

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