OMarques #Monstro
By Anonymous, ID: m3dd759r |
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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24.4% Plumpy 9.4% higher
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22.3% Chubby 8.6% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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2.1 63.2% less sexy
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5.7 171.4% sexier
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BMI
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32.2 Very High 3.3% higher
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31.1 Very High 3.2% lower
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Daily Calorie Needs (?)
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2558 kcal High 0.5% higher
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2545 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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24.3 Very High 0.4% higher
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24.2 Very High 0.4% lower
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Lean Mass
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70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5.3% lower
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52.9 cm 21 inches 5.6% higher
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Waist Span
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36.8 cm 14 inches 3.7% higher
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35.5 cm 14 inches 3.5% lower
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Fat Mass
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22.7 kg 50 lbs 2.6 kg 6 lbs heavier |
20.1 kg 44 lbs 2.6 kg 6 lbs lighter |
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Age
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23
3y younger
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26
3y older
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