SHOWDOWN
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July 2016
By Anonymous, ID: n3awn998 |
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VS.
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.9% Chubby 10.8% lower
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22.3% Chubby 12.1% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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3.9 31.6% less sexy
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5.7 46.2% sexier
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BMI
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28.7 High 7.7% lower
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31.1 Very High 8.4% higher
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Daily Calorie Needs (?)
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2564 kcal High 0.7% higher
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2545 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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23 High 5% lower
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24.2 Very High 5.2% higher
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Lean Mass
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70.5 kg 155 lbs 0.6 kg 1 lbs heavier |
69.9 kg 154 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.7% lower
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52.9 cm 21 inches 6% higher
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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17.5 kg 39 lbs 2.6 kg 6 lbs lighter |
20.1 kg 44 lbs 2.6 kg 6 lbs heavier |
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Age
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32
6y older
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26
6y younger
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