SHOWDOWN
|
75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
||||||||||||||||||||||||||
|
VS.
|
2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
||||||||||
|
Weight
|
90 kg 198 lbs |
90 kg 198 lbs |
||||||||||
|
Body Fat %
|
22.2% Chubby 0.4% lower
|
22.3% Chubby 0.5% higher
|
||||||||||
|
Muscle Index
|
5.4 Swole-ish 3.8% swoler
|
5.2 Swole-ish 3.7% less swole
|
||||||||||
|
Sexy Index
|
3.468 39.2% less sexy
|
5.7 64.4% sexier
|
||||||||||
|
BMI
|
31.5 Very High 1.2% higher
|
31.1 Very High 1.2% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2548 kcal High 0.1% higher
|
2545 kcal High 0.1% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% lower
|
1.49 Average 0.7% higher
|
||||||||||
|
FFMI (?)
|
24.5 Very High 1.2% higher
|
24.2 Very High 1.2% lower
|
||||||||||
|
Lean Mass
|
70 kg 154 lbs 0.1 kg 0 lbs heavier |
69.9 kg 154 lbs 0.1 kg 0 lbs lighter |
||||||||||
|
Shoulders Span
|
50.4 cm 20 inches 4.7% lower
|
52.9 cm 21 inches 5% higher
|
||||||||||
|
Waist Span
|
34.1 cm 13 inches 3.9% lower
|
35.5 cm 14 inches 4.1% higher
|
||||||||||
|
Fat Mass
|
20 kg 44 lbs 0.1 kg 0 lbs lighter |
20.1 kg 44 lbs 0.1 kg 0 lbs heavier |
||||||||||
|
Age
|
31
5y older
|
26
5y younger
|
