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Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
John - Mid Cut
By Anonymous, ID: q3ihpb65
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:14.2%
BMI:20
Muscle Index:3.3
Sexy Index:6.2
Body Type:
Tall
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Before weight training Picture 1
John - Mid Cut Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
69 kg
152 lbs
2 kg
4 lbs
heavier
67 kg
148 lbs
2 kg
4 lbs
lighter
Body Fat %
14.1%
Healthy
0.7%  lower
14.2%
Healthy
0.7%  higher
Muscle Index
3.2
3%  less swole
3.3
3.1%  swoler
Sexy Index
5.6
9.7%   less sexy
6.2
10.7% sexier
BMI
19.9
Low
0.3%  lower
20
Low
0.4%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
2.8%  higher
2134 kcal
Average
2.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
17.1
Low
0.6%  lower
17.2
Low
0.6%  higher
Lean Mass
59.3 kg
131 lbs
1.8 kg
4 lbs
heavier
57.5 kg
127 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
44.7 cm
18 inches
0.7%  lower
45 cm
18 inches
0.7%  higher
Waist Span
30 cm
12 inches
1%  lower
30.3 cm
12 inches
1%  higher
Fat Mass
9.7 kg
21 lbs
0.2 kg
0 lbs
heavier
9.5 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
30
11y older
19
11y younger

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