between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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16.5% Healthy 4.4% higher
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15.8% Healthy 4.2% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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24 Average 4.2% lower
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25.1 High 4.4% higher
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Daily Calorie Needs (?)
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2552 kcal High 0.7% lower
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2571 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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70.1 kg 155 lbs 0.6 kg 1 lbs lighter |
70.7 kg 156 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3.5% lower
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53.6 cm 21 inches 3.7% higher
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Waist Span
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32.1 cm 13 inches 4.7% lower
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33.7 cm 13 inches 5% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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25
19y younger
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44
19y older
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