Dweah for gaining
By Anonymous, ID: q3u2qd33 |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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53 kg 117 lbs 6 kg 13 lbs lighter |
59 kg 130 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.4% Skinny 15.4% lower
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12.3% Skinny 18.3% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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20.7 Low 1.4% higher
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20.4 Low 1.4% lower
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Daily Calorie Needs (?)
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1804 kcal Very Low 10.8% lower
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2022 kcal Average 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.9% lower
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1.62 High 11% higher
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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47.5 kg 105 lbs 4.2 kg 9 lbs lighter |
51.7 kg 114 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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21.6 cm 9 inches 41.8% lower
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37.1 cm 15 inches 71.8% higher
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Waist Span
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14.8 cm 6 inches 35.4% lower
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22.9 cm 9 inches 54.7% higher
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Fat Mass
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5.5 kg 12 lbs 1.8 kg 4 lbs lighter |
7.3 kg 16 lbs 1.8 kg 4 lbs heavier |
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Age
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25
4y older
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21
4y younger
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