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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
+68
By Anonymous, ID: q3ywxd04
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:21.5
Muscle Index:4
Sexy Index:6.1
Body Type:
Regular
Fit
Parsnip
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Before diet Picture 1
+68 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
10 kg
22 lbs
heavier
68 kg
150 lbs
10 kg
22 lbs
lighter
Body Fat %
15.3%
Healthy
2.7%  higher
14.9%
Fit
2.6%  lower
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
6.2
1.6% sexier
6.1
1.6%   less sexy
BMI
23.6
Average
9.7%  higher
21.5
Average
8.9%  lower
Daily Calorie Needs  (?)
2417 kcal
High
12.6%  higher
2147 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.1%  lower
1.72
HOLY SHIT
4.2%  higher
FFMI (?)
19.9
Average
8.7%  higher
18.3
Average
8%  lower
Lean Mass
66.1 kg
146 lbs
8.2 kg
18 lbs
heavier
57.9 kg
128 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
53.4 cm
21 inches
0.9%  higher
52.9 cm
21 inches
0.9%  lower
Waist Span
32.4 cm
13 inches
5.5%  higher
30.7 cm
12 inches
5.2%  lower
Fat Mass
11.9 kg
26 lbs
1.8 kg
4 lbs
heavier
10.1 kg
22 lbs
1.8 kg
4 lbs
lighter
Age
22
10y younger
32
10y older

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