Lukas
By lukaska, ID: 224oa1lb |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.3% Healthy 9.9% lower
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18.1% Healthy 11% higher
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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7.3 Sexy 2% less sexy
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7.446 Sexy 2% sexier
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BMI
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24.9 Average 17.1% lower
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30.1 Very High 20.6% higher
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Daily Calorie Needs (?)
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2419 kcal High 10.3% lower
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2697 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.9 Average 15% lower
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24.6 Very High 17.7% higher
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Lean Mass
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66.1 kg 146 lbs 8.4 kg 19 lbs lighter |
74.5 kg 164 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 3.1% higher
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58.1 cm 23 inches 3% lower
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Waist Span
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36.3 cm 14 inches 2.2% lower
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37.1 cm 15 inches 2.2% higher
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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21
2y younger
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23
2y older
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