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sweh
By Mightypenor, ID: c97913u0
Picture 1
Age:23
Height:194 cm  ·  6'4"
Weight:108 kg  ·  238 lbs
Body Fat %:17.5%
BMI:28.7
Muscle Index:6.2
Sexy Index:7.1
Body Type:
Giant
Healthy
Beetroot
VS.
week 4 diet
By Anonymous, ID: q42460wc
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:113 kg  ·  249 lbs
Body Fat %:16.4%
BMI:29.4
Muscle Index:7.4
Sexy Index:7.5
Body Type:
Giant
Healthy
Swole
Parsnip
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sweh Picture 1
week 4 diet Picture 1
Height
194 cm
6'4"
2 cm
1 inches
shorter
196 cm
6'5"
2 cm
1 inches
taller
Weight
108 kg
238 lbs
5 kg
11 lbs
lighter
113 kg
249 lbs
5 kg
11 lbs
heavier
Body Fat %
17.5%
Healthy
6.7%  higher
16.4%
Healthy
6.3%  lower
Muscle Index
6.2
Swole-ish
16.2%  less swole
7.4
Swole
19.4%  swoler
Sexy Index
7.1
Sexy
4%   less sexy
7.5
Sexy
4.2% sexier
BMI
28.7
High
2.4%  lower
29.4
High
2.5%  higher
Daily Calorie Needs  (?)
3178 kcal
Big Appetite
5.3%  lower
3356 kcal
Gargantuan
5.6%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
5.9%  lower
1.53
Average
6.3%  higher
FFMI (?)
23.7
High
3.7%  lower
24.6
Very High
3.8%  higher
Lean Mass
89.1 kg
196 lbs
5.4 kg
12 lbs
lighter
94.5 kg
208 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
64.3 cm
25 inches
0.5%  higher
64 cm
25 inches
0.5%  lower
Waist Span
44.8 cm
18 inches
6.9%  higher
41.9 cm
16 inches
6.5%  lower
Fat Mass
18.9 kg
42 lbs
0.4 kg
1 lbs
heavier
18.5 kg
41 lbs
0.4 kg
1 lbs
lighter
Age
23
12y younger
35
12y older

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