SHOWDOWN
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week 4 diet
By Anonymous, ID: q42460wc |
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VS.
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odbj
By dgatalica3, ID: w31x223c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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113 kg 249 lbs 26 kg 57 lbs heavier |
87 kg 192 lbs 26 kg 57 lbs lighter |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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7.4 Swole 5.7% swoler
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7 Swole 5.4% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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29.4 High 9.5% higher
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26.9 High 8.7% lower
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Daily Calorie Needs (?)
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3356 kcal Gargantuan 25.3% higher
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2678 kcal High 20.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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24.6 Very High 7.9% higher
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22.8 High 7.3% lower
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Lean Mass
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94.5 kg 208 lbs 20.5 kg 45 lbs heavier |
74 kg 163 lbs 20.5 kg 45 lbs lighter |
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Shoulders Span
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64 cm 25 inches 22.4% higher
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52.3 cm 21 inches 18.3% lower
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Waist Span
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41.9 cm 16 inches 22.9% higher
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34.1 cm 13 inches 18.6% lower
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Fat Mass
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18.5 kg 41 lbs 5.4 kg 12 lbs heavier |
13.1 kg 29 lbs 5.4 kg 12 lbs lighter |
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Age
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35
12y older
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23
12y younger
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