Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Jake 6-6-19
By Jake, ID: q43hrn92 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 8% lower
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18.7% Chubby 8.7% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.6 Average 4.9% lower
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25.9 High 5.2% higher
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Daily Calorie Needs (?)
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2368 kcal High 3.9% lower
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2464 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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64.6 kg 142 lbs 2.9 kg 6 lbs lighter |
67.5 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 6.1% higher
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55.3 cm 22 inches 5.8% lower
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Waist Span
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41.3 cm 16 inches 9.5% higher
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37.7 cm 15 inches 8.7% lower
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Fat Mass
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13.4 kg 30 lbs 2.1 kg 5 lbs lighter |
15.5 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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27
1y older
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26
1y younger
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