fall 2018 2nd meso end
By Anonymous, ID: f7ifpes6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2142 kcal Average 0.6% higher
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2129 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.1% lower
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1.68 Very High 11.3% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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57.7 kg 127 lbs 0.4 kg 1 lbs heavier |
57.3 kg 126 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1.5% lower
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51.7 cm 20 inches 1.6% higher
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Waist Span
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33.6 cm 13 inches 9.1% higher
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30.8 cm 12 inches 8.3% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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23 | 23 |