jan 2019 bulk start
By Anonymous, ID: q441avwb |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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22.7 Average 6.9% higher
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21.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2129 kcal Average 10.4% higher
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1928 kcal Low 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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57.3 kg 126 lbs 6.1 kg 13 lbs heavier |
51.2 kg 113 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 7.2% lower
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55.7 cm 22 inches 7.7% higher
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Waist Span
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30.8 cm 12 inches 6.7% lower
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33 cm 13 inches 7.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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