Mike swole check
By Mikeyp, ID: jh2h1b13 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" |
191 cm 6'3" |
||||||||||
Weight
|
91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 5.2% lower
|
17.4% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
5.9 3.3% less sexy
|
6.1 3.4% sexier
|
||||||||||
BMI
|
24.9 Average 4.2% lower
|
26 High 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 2.9% lower
|
2827 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High |
1.59 High |
||||||||||
FFMI (?)
|
20.8 Average 3.3% lower
|
21.5 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 2.5 kg 6 lbs lighter |
78.5 kg 173 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 1.5% higher
|
54.6 cm 21 inches 1.4% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 1.2% higher
|
34.4 cm 14 inches 1.1% lower
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1.5 kg 3 lbs lighter |
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
23 | 23 |