Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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7.2 Swole 9.1% swoler
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6.6 Swole-ish 8.3% less swole
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Sexy Index
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8.3 Sexy 37% sexier
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6.06 27% less sexy
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BMI
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27.7 High 3.1% higher
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26.9 High 3% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 5.2% higher
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2884 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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23.5 High 3.5% higher
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22.7 High 3.4% lower
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Lean Mass
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84.7 kg 187 lbs 4.5 kg 10 lbs heavier |
80.2 kg 177 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.8% higher
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57 cm 22 inches 1.7% lower
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Waist Span
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34.6 cm 14 inches 4.9% lower
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36.4 cm 14 inches 5.2% higher
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Fat Mass
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15.3 kg 34 lbs 0.5 kg 1 lbs heavier |
14.8 kg 33 lbs 0.5 kg 1 lbs lighter |
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Age
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37
1y younger
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38
1y older
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