End of Year 12
By Anonymous, ID: 15gm437n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
9.7% Skinny 17.1% lower
|
11.7% Fit 20.6% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 13.7% swoler
|
5.1 Swole-ish 12.1% less swole
|
||||||||||
Sexy Index
|
6.3 16% less sexy
|
7.5 Sexy 19% sexier
|
||||||||||
BMI
|
21.2 Average 0.3% lower
|
21.2 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2234 kcal Average 4.8% higher
|
2131 kcal Average 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 11.2% higher
|
1.43 Average 10.1% lower
|
||||||||||
FFMI (?)
|
19.1 Average 2.1% higher
|
18.7 Average 2.1% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 3.1 kg 7 lbs heavier |
57.4 kg 127 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 2.4% lower
|
49.3 cm 19 inches 2.5% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 12.2% lower
|
34.5 cm 14 inches 13.9% higher
|
||||||||||
Fat Mass
|
6.5 kg 14 lbs 1.1 kg 2 lbs lighter |
7.6 kg 17 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|