Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.2% Healthy 9% lower
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16.7% Healthy 9.9% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.7 16.1% sexier
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5.6 13.8% less sexy
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2140 kcal Average 1.6% higher
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2106 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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57.7 kg 127 lbs 1.1 kg 2 lbs heavier |
56.6 kg 125 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.7% higher
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52 cm 20 inches 3.5% lower
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Waist Span
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34.4 cm 14 inches 3% higher
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33.4 cm 13 inches 2.9% lower
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Fat Mass
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10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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20
10y younger
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30
10y older
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