"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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After vacations
By Horacio Alexandre, ID: q4x51bn0 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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28.1 High 3.4% lower
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29.1 High 3.6% higher
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Daily Calorie Needs (?)
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2602 kcal High 2.1% higher
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2549 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.1% higher
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1.61 High 7.5% lower
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FFMI (?)
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23.9 High 0.4% lower
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24 Very High 0.4% higher
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Lean Mass
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71.7 kg 158 lbs 1.7 kg 4 lbs heavier |
70 kg 154 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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32
4y older
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28
4y younger
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