Before reaching goal
By Anonymous, ID: 1u5vd484 |
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6/19/18
By Dumoc, ID: q520t19r |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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22.5 Average 5.6% higher
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21.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2% higher
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2035 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 1.2 kg 3 lbs heavier |
54.5 kg 120 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8% lower
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51 cm 20 inches 8.7% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |