Rihad 11% change
By Rihad11, ID: e116l132 |
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5/10
By Huy, ID: q52fgh76 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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7.9% RIPPED 16.8% lower
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9.5% Skinny 20.3% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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20.8 Low 1.5% lower
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21.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2060 kcal Average 7.9% higher
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1909 kcal Low 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.9% lower
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1.90 HOLY SHIT 8.6% higher
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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55.3 kg 122 lbs 4.6 kg 10 lbs heavier |
50.7 kg 112 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3.3% lower
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56.9 cm 22 inches 3.5% higher
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Waist Span
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31.4 cm 12 inches 5% higher
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29.9 cm 12 inches 4.8% lower
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Fat Mass
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4.7 kg 10 lbs 0.6 kg 1 lbs lighter |
5.3 kg 12 lbs 0.6 kg 1 lbs heavier |
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Age
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38
13y older
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25
13y younger
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