5/10
By Huy, ID: q52fgh76 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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163 cm 5'4" 13 cm 5 inches shorter |
176 cm 5'9" 13 cm 5 inches taller |
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Weight
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56 kg 123 lbs 13 kg 29 lbs lighter |
69 kg 152 lbs 13 kg 29 lbs heavier |
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Body Fat %
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9.5% Skinny 7.8% lower
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10.3% RIPPED 8.4% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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21.1 Average 5.4% lower
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22.3 Average 5.7% higher
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Daily Calorie Needs (?)
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1909 kcal Low 16.3% lower
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2280 kcal Average 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 5% higher
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1.81 HOLY SHIT 4.7% lower
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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50.7 kg 112 lbs 11.2 kg 25 lbs lighter |
61.9 kg 136 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 0.9% higher
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56.4 cm 22 inches 0.9% lower
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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5.3 kg 12 lbs 1.8 kg 4 lbs lighter |
7.1 kg 16 lbs 1.8 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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