Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 12 cm 5 inches taller |
181 cm 5'11" 12 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 16 kg 35 lbs heavier |
77 kg 170 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 6.3% higher
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23.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2788 kcal High 17.7% higher
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2369 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.8% lower
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1.86 HOLY SHIT 12% higher
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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77.3 kg 170 lbs 12.7 kg 28 lbs heavier |
64.6 kg 142 lbs 12.7 kg 28 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.8% lower
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64.3 cm 25 inches 6.1% higher
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Waist Span
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36.5 cm 14 inches 5.8% higher
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34.5 cm 14 inches 5.5% lower
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Fat Mass
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15.7 kg 35 lbs 3.3 kg 7 lbs heavier |
12.4 kg 27 lbs 3.3 kg 7 lbs lighter |
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Age
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30
4y younger
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34
4y older
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