12/4/17
By James, ID: 9x2q3t3v |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.5% Fit 16.1% lower
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16.1% Healthy 19.3% higher
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Muscle Index
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6.8 Swole-ish 47.8% swoler
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4.6 32.4% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25.3 High 7.4% higher
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23.5 Average 6.9% lower
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Daily Calorie Needs (?)
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2521 kcal High 6.4% higher
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2369 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 1.1% lower
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1.86 HOLY SHIT 1.1% higher
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FFMI (?)
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21.8 Above Average 10.7% higher
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19.7 Average 9.6% lower
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Lean Mass
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69.2 kg 153 lbs 4.6 kg 10 lbs heavier |
64.6 kg 142 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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68 cm 27 inches 5.8% higher
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64.3 cm 25 inches 5.4% lower
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Waist Span
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37 cm 15 inches 7.2% higher
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34.5 cm 14 inches 6.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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38
4y older
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34
4y younger
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