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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Newdiet
By Anonymous, ID: q56dmn0i
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:14.5%
BMI:22.7
Muscle Index:5
Sexy Index:4.9
Body Type:
Regular
Fit
Parsnip
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Antes da dieta Picture 1
Newdiet Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
9 kg
20 lbs
heavier
68 kg
150 lbs
9 kg
20 lbs
lighter
Body Fat %
15.8%
Healthy
9%  higher
14.5%
Fit
8.2%  lower
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.2
Sexy
46.9% sexier
4.9
31.9%   less sexy
BMI
24.6
Average
8.2%  higher
22.7
Average
7.6%  lower
Daily Calorie Needs  (?)
2472 kcal
High
14.7%  higher
2156 kcal
Average
12.8%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
11.3%  lower
1.59
High
12.8%  higher
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
64.8 kg
143 lbs
6.7 kg
15 lbs
heavier
58.1 kg
128 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
47.9 cm
19 inches
9.5%  lower
52.9 cm
21 inches
10.4%  higher
Waist Span
34 cm
13 inches
2.4%  higher
33.2 cm
13 inches
2.4%  lower
Fat Mass
12.2 kg
27 lbs
2.3 kg
5 lbs
heavier
9.9 kg
22 lbs
2.3 kg
5 lbs
lighter
Age
18
5y younger
23
5y older

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