Xyirx 280315 Post Ab Workout
By Anonymous, ID: bg3zgdx3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.6% Healthy 7.6% higher
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14.5% Fit 7.1% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.1 24.5% sexier
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4.9 19.7% less sexy
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BMI
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23 Average 1.2% higher
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22.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2131 kcal Average 1.2% lower
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2156 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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57.4 kg 127 lbs 0.7 kg 2 lbs lighter |
58.1 kg 128 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.3% lower
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52.9 cm 21 inches 4.5% higher
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Waist Span
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31.3 cm 12 inches 5.7% lower
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33.2 cm 13 inches 6.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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24
1y older
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23
1y younger
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