Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 25.4% higher
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12.6% Fit 20.3% lower
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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6.7 4.4% less sexy
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6.8 4.6% sexier
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BMI
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24.3 Average 5.4% higher
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23.1 Average 5.1% lower
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Daily Calorie Needs (?)
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2377 kcal High 6.7% higher
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2227 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.6% higher
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1.51 Average 11.2% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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64.8 kg 143 lbs 4.5 kg 10 lbs heavier |
60.3 kg 133 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 11.7% higher
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52.3 cm 21 inches 10.4% lower
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Waist Span
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34.4 cm 14 inches 0.9% lower
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34.7 cm 14 inches 0.9% higher
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Fat Mass
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12.2 kg 27 lbs 3.5 kg 8 lbs heavier |
8.7 kg 19 lbs 3.5 kg 8 lbs lighter |
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Age
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25
7y older
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18
7y younger
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