Transformation
By Anonymous, ID: 51k77087 |
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Bulk
By Molift, ID: q58s986b |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 17.3% lower
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16.2% Healthy 20.9% higher
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Muscle Index
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7 Swole 42.9% swoler
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4.9 30% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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25.7 High 6% higher
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24.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2695 kcal High 7.6% higher
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2505 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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22.2 High 9.4% higher
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20.3 Average 8.6% lower
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Lean Mass
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74.5 kg 164 lbs 5.8 kg 13 lbs heavier |
68.7 kg 151 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.4% lower
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58 cm 23 inches 3.6% higher
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Waist Span
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36 cm 14 inches 3.2% lower
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37.2 cm 15 inches 3.3% higher
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Fat Mass
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11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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19
1y older
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18
1y younger
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