Progress
By Nexttime, ID: 37v6634c |
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1234
By aneeshakella, ID: q59xr51v |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 11.7% lower
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18.8% Chubby 13.3% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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5.4 12.5% sexier
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4.8 11.1% less sexy
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BMI
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26.5 High 7.9% lower
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28.7 High 8.6% higher
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Daily Calorie Needs (?)
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2467 kcal High 5% lower
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2596 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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22.1 High 5.2% lower
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23.3 High 5.4% higher
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Lean Mass
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67.6 kg 149 lbs 3.9 kg 9 lbs lighter |
71.5 kg 158 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 8.1% higher
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51.7 cm 20 inches 7.5% lower
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Waist Span
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36.7 cm 14 inches 1.7% higher
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36.1 cm 14 inches 1.6% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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26
1y older
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25
1y younger
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