Russel Orhii
By slymon, ID: gmty38c8 |
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Bo first try
By Bo, ID: q5b5u5gq |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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18.3% Healthy 1.6% lower
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18.6% Chubby 1.6% higher
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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7.5 Sexy 41.8% sexier
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5.5 29.5% less sexy
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BMI
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29.4 High 7.3% higher
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27.4 High 6.8% lower
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Daily Calorie Needs (?)
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2475 kcal High 0.3% higher
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2467 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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24 Very High 7.6% higher
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22.3 High 7.1% lower
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Lean Mass
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67.8 kg 149 lbs 0.2 kg 0 lbs heavier |
67.6 kg 149 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 11.9% higher
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49.4 cm 19 inches 10.7% lower
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Waist Span
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35 cm 14 inches 6.4% higher
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32.9 cm 13 inches 6% lower
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Fat Mass
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15.2 kg 34 lbs 0.2 kg 0 lbs lighter |
15.4 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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23
6y younger
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29
6y older
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