sept 18
By mdcv, ID: mx6hkpd1 |
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Bo first try
By Bo, ID: q5b5u5gq |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.6% Healthy 5.4% lower
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18.6% Chubby 5.7% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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25.5 High 7.1% lower
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27.4 High 7.6% higher
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Daily Calorie Needs (?)
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2358 kcal High 4.4% lower
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2467 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21 Above Average 5.8% lower
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22.3 High 6.2% higher
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Lean Mass
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64.3 kg 142 lbs 3.3 kg 7 lbs lighter |
67.6 kg 149 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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32.8 cm 13 inches 0.3% lower
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32.9 cm 13 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs lighter |
15.4 kg 34 lbs 1.7 kg 4 lbs heavier |
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Age
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28
1y younger
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29
1y older
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