Ralph
By Anonymous, ID: 977r5pc5 |
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Chris before the Gym
By Cristian, ID: q5c8ctqi |
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Height
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189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.2% Healthy 4.9% higher
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16.4% Healthy 4.7% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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4.8 23.8% less sexy
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6.3 31.3% sexier
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BMI
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23.2 Average 3.2% higher
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22.5 Average 3.1% lower
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Daily Calorie Needs (?)
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2505 kcal High 11.3% higher
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2251 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 13.4% higher
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1.72 HOLY SHIT 11.8% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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68.7 kg 151 lbs 7.7 kg 17 lbs heavier |
61 kg 134 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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101.1 cm 40 inches 39.6% higher
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72.4 cm 28 inches 28.4% lower
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Waist Span
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51.8 cm 20 inches 23.3% higher
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42 cm 17 inches 18.9% lower
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Fat Mass
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14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
12 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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36
18y older
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18
18y younger
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